Audio Mindset Minute: “Set Your Intention”

An intention is a really focused goal. If you set your intention in the morning, you will stay really centered and reap the benefits of not feeling scattered! Join me for this segment of Mindset Minute and learn how to set your intention in just 5 minutes!

Because Together is Better,

Comments

  1. Hello Deanna!
    It is very powerful practice and I like how you shared the different ways to do it. I agree about yoga practice – in the times when I was teaching classes – that worked for me well too!

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