Laughter is Nature’s Medicine

Laughter

When was the last time you had a good old-fashioned-grab-your-belly-because-it-aches laugh?  Really think about it...was it today?...this week?...this month?...this year?...  I am truly hoping that you and your family and friends laugh as often as possible! I had a couple of those belly-laugh experiences in the last week.  The first laugh-fest took place when I was on the phone with one of my fabulous sisters and we started laughing at a story I was telling her.  The more she laughed, the more I laughed...around and around we went!  It was exhilarating!  We laughed and and laughed and laughed!  When we got off the phone I was still giggling and reeling from the energy and high it had produced. My second laugh-fest this week took place over the weekend.  Seven of my dear friends and I … [Read more...]